Are you overly anxious, over-worked, and over stressed?

Not sure what to do about it or where to start?

The Free Your Mind from Anxiety program was designed to help people just like you dramatically improve your relationship with anxiety.

Whether you decide to take the program over two or three months or at your own pace, it will provide you with tremendous wisdom in a structured format that — when followed — can help you completely transform your life, ensuring a much brighter future.

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This program is NOT a cure for your anxiety.

It is a management system. A companion and a teacher that will empower and teach you all you need to know and do to make the changes required to drastically reduce the level of anxiety you experience in life.

Here are just a few things it will teach you:

  • How to untangle your anxiety by getting to the root of it and working through forgiveness strategies, which lead to incredible relief.

  • How to understand, increase awareness, and better manage your emotions, so you're not always operating from a place of high stress.

  • An especially powerful technique for people with anxiety to help you overcome your fears and rebuild confidence.

  • All about the science of habit and rituals so you can create a structured mental fitness routine that will continue to help strengthen your mind in the future.

  • Pranayama breathwork to activate your parasympathetic nervous system and induce a feeling of calm within the body.

And. So. Much. More.

Fiona was shocked by her results:

I never believed this would happen, but this course has changed my life. Three months ago I was thinking what’s the f*cking point. Now I’ve changed jobs, bought a piano, exercise and find a lot of joy in life. I’ve reconnected with friends and sorted relationships out. My friends & family have noticed a huge change in me.
— Fiona
What you can look forward to:

If you're ready and willing to put in the work, you can expect a major change in your mood and outlook with many benefits, not limited to:

  • The elimination of panic attacks.

  • Better relationships.

  • Greater confidence.

  • Peace of mind.

  • A significant reduction in stress.

  • Greater clarity.

  • No longer walking around in a constant state of worry.

  • A good nights sleep.

  • Genuine laughter and happiness.

  • A rediscovering of your inner child.

  • More energy

  • Improved focus

    It might not seem possible to you now, however, you’ll be amazed at just how much easier this is and how inspired you’ll be when you have access to like-minded people doing the work, and overcoming their own anxieties. It’s contagious. And very motivating. For all involved.

Why The Free Your Mind From Anxiety Program?


Are you sick of people telling you they know what you’re going through, but it’s clear they have no clue?

This program was developed by someone who has a clue. I’ve had a relationship with anxiety, panic attacks, and depression for almost 20 years now. 13 of those years were beyond miserable…

-> I had a permanent headache for five years.

-> I'd wake up crying convinced I was having a heart attack and I was about to die.

-> I'd be terrified walking into a bar to meet friends.

-> I couldn't look people in the eye.

-> Sometimes I was scared to leave the house.

-> I drank myself stupid as a means of coping.

-> I've lost count of the number of brain scans and ECG's I had because I was convinced I had — or was having — tumors, heart attacks, and strokes.

 -> I also saw every type of specialist and they all told me there was nothing wrong with me—that it was all in my head.

The help I received was worse than shit. Everyone seemed to make it worse. Way worse.

Now, I might not know exactly what you’re going through, but I’ve an idea. And I’ve helped enough people to know I’m better equipped to help you than someone who has no clue what you’re going through.

As Gandhi once said;

Knowledge gained through experience is far superior and many times more useful than bookish knowledge. 
— Mahatma Gandhi

This program will give you both the book smarts and the wisdom.

It has been carefully curated on the back of my own struggle and includes all the best knowledge and wisdom acquired from countless seminars, books, and courses spanning almost 20 years.

It’s designed to teach you everything I wish somebody taught me all those years ago, which would have saved me over a decade of life. And that’s what I believe it will do for you.

None of its rocket science. It just feels like rocket science when you try to figure it out on your own.

However, with the proper guidance, support, and accountability, you’ll begin to notice massive shifts in a relatively short period.

You choose what's best for you:

*After your purchase, you will receive an email inviting you to book a one-on-one kick-off call valued at $150. This call will provide you with initial coaching to quickly unravel your anxiety beyond your blind spots, so you know exactly what’s been causing it and where your focus needs to be from the GO.

You will also be given the option to take the program at your own pace or over a two or three month period.

*Solution B & C only.

what the program consists of:

12 Modules

12 video modules which include coursework will equip you with tools to better manage your anxiety, and provide you with a greater understanding so you can address it at the core.

21 Missions

Throughout its duration, you will receive 21 missions designed to get you out of your head and aid you in systematically breaking down your anxieties, so you’ll find greater joy in your day-to-day interactions.


What better way to succeed than by going through this with like-minded individuals sharing, inspiring, and supporting each other throughout?

Q & A

Questions will arise, and challenges will be met. Your questions can be put to the community or sent directly to me to ensure you overcome any obstacles along the way. All will be answered in video format and posted and directly to the community, or if you’re not on Facebook, sent privately to you.

WhatsApp Support

*You will be provided with my WhatsApp number where you can contact me directly any time should you need some specific guidance throughout the program.


If you apply yourself, I have no doubt you’ll be shocked by how great a transformation occurs.

module breakdown:

Kicking it off

This sets the stage to ensure you focus your energy on the right area for the most impact.

Module One: Breathwork

Understanding the power of breath, including a breathwork program incorporating pranayama for a massive reduction in stress.

Module Two: Controlling emotions

Learn all about your emotions and how to better control them through physiology, posture, body language and mindset.

Module Three: Getting to the root of it

Your personal guide to ensure you establish the correct root cause of your anxiety, so you can address it and create a catalyst for growth.

Module Four: Setting yourself free

The best tools and tips for forgiveness and letting go of the past to move into a brighter future.

Module Five: Desensitizing from fear

Understanding and using progressive desensitization to overcome your biggest fears.

Module Six: Incorporating healthy rituals

Here you will learn and test several healthy rituals to incorporate into your day for optimum performance.

Module Seven: Self-compassion

This module is all about the art of being warm and understanding towards yourself when you need it most.

Module Eight: Freedom through decisions

Understanding the psychology behind the decision making process, and simplifying the complexity of “perceived” big decisions.

Module Nine: A foreign concept known as fun

To have fun is one of the first things we forget and last things we remember with anxiety. This module is all about bringing fun back into your life.

Module Ten: Watch your language

The words we use impact our reality. Here you will learn which words you might be using which negatively impact your reality so you can change them for more positive words and a better reality.

Module 11: The science of habit

Everything we do is based on habit. Here you will learn the science behind it and how to incorporate healthy habits into your life.

Module 12: Wrapping it up

Repetition, repetition, repetition. It is fundamental to your success.

How does it work?

The Free Your Mind from Anxiety program has been built to ensure you find your freedom from anxiety. It gives you the guidance, support, and accountability you need to address it at the core and implement the tools that will aid you in transforming your life.

  • This program takes the best strategies and tips from the greatest minds, and guides you through all you need to know (and do) to transform your relationship with anxiety in an easy to follow program.

  • You will be provided with all the required tools, support, and knowledge to break old habits, patterns, and negative beliefs.

  • The program simplifies everything to ensure you get the transformation you're looking for. The one you deserve. And you will receive all the support you need on your journey.

  • This program is interactive and will support and guide you throughout the entire duration. You will also be able to interact directly with me and those that have gone before you.

  • In less than two months, you can be looking back on all this amazed at how far you have come.

  • You will walk taller and approach life with more confidence and vigor.

  • Friends and family will notice and applaud your new found enthusiasm.

 I guarantee if you commit just one 20 minutes a day over the next few months, you will experience a significant reduction in anxiety. And if you continue to do the work, you'll begin to experience joy you might not think is possible right now.

20 minutes a day may sound like a lot, but it's only a blink of an eye when you compare it to the time you stand to lose. And you'll begin to feel better much sooner than that.

To experience real freedom from anxiety—you have to change your relationship with it.

This program is only for those committed and up for the challenge of changing their relationship with anxiety. 

It is not for you if you haven't yet accepted that something which may have stemmed from childhood and taken years to manifest won't just disappear.

You don't have to make the same mistakes I did. The Free Your Mind from Anxiety program will ensure it, and in doing so, you will significantly reduce your anxiety and improve your quality of life.



I’m so confident you will be delighted with the value you’re about to receive that I offer a 100% money-back guarantee if for any reason you’re not satisfied and feeling better within 30 days. No questions. Zero risk.  

Are you ready to transform your relationship with anxiety?

The best gift you can give yourself is the gift of commitment. By committing to confront this now, you can save yourself years in the future.

let's give something back!


By enrolling today, 10% of your investment will be donated on your behalf to a mental health charity of your choice in your respective country through the Free Your Mind from Anxiety Give Back Program.

Unsure of the charity you wish to support? We'll happily help you decide.

buy one, gift one.

When you sign up for the Free Your Mind from Anxiety program, you will be able to gift free access to a friend, colleague, or family member you wish to take the program with for additional support and accountability.

What past students had to say?

“The Free Your Mind course has helped me gain insights into the root of what I am dealing with and given me the structure and support I have needed to make lasting changes. Happy to say it has made a huge difference and anxiety is finally f*cking off. Would definitely recommend.”
— Chelsea
“I needed help for my anxiety badly and luckily I found Nicky. He has helped me tremendously. My anxiety is now at a level that after 20 years of misery, I can finally cope with it. I am moving out of my comfort zone daily. I’m more positive and can accept the bad with the good and not hide from my emotions. It’s made a massive difference in my life.”
— Sam
Working with Nicky truly changed my life. Yet again, I was stuck in my anxiety and panic bubble. Not knowing what to do anymore, a friend recommended Nicky and his Free your mind of anxiety program. Having tried a lot already to battle my anxiety, I was a bit skeptic at first. However, his no bullshit approach, his advice, our super valuable, open conversations, and the modules were amazing! You have to get to the root of your anxiety yourself but Nicky is there to support you and kick you in the butt when needed.
— Lisa

Some messages received after a few days into the program:


More kind words:

"I am 43 and have been living with anxiety for as long as I can remember. 6 months ago, I took a step back from work to focus on improving my mental health and creating a better work/life balance. I am very glad that I did. I have worked with a number of different therapists and coaches over the years. Nicky is the best I have come across. His real life experience, sharp wit and passion for helping people has allowed him to create a course that is relevant, engaging and effective. I would highly recommend this course to anyone who is struggling with anxiety, stress and worry. If he can help me, he can help anyone. He is the real f*cking deal."

- Kevin

"This course is the best thing I've ever completed. For years I was completely controlled by anxiety missing out on life and hating myself for it. Now regardless of how I'm feeling I'm actually living again and it's amazing. Thank you for giving me my life back."

- Ciara

"Each module has made me work hard at figuring out why my anxiety takes over - and work hard by myself (with guidance from Nicky but the hard part is on your own) and it's only now, after over 20 years of suffering with it, that I'm finally starting to make some progress. I don't know why I previously expected to find a quick fix in the other therapies when it's taken years and years to make me feel this way. The hard work is so worth it as I finally am starting to see how much this is improving my life - even small day to day interactions with strangers that last 20 seconds now give me so much happiness. With previous therapies, I often held back as I felt quite judged whereas with Nicky, you know he's been through the exact same thing before so it feels so much more genuine because he has actual experience of what you're going through compared to others who have only learned about it from books."

- Ita

How do i know it will work for me?

You don’t. There is always some risk involved which is why I offer a full money back guarantee if you don’t believe this has significantly helped you. However, I can assure you many people have taken this risk before you with similar levels of skepticism and they have made incredible transformations as a result.  

I understand how terrifying this is. All the stress and worry and fear you walk around with on a daily basis. It's the worst. Those closest to you just don’t get it? The guilt you carry with you as you try your very best to function. To do what’s right. Only to feel like you come up short again and again. Like you’re being judged constantly?

And it just won't go away. At least, not until you are ready to acknowledge it fully. That's when the magic begins to happen. The good news is that its nowhere near as complicated as it's made out to be.

None of this is your fault. It's a societal problem and a full-blown epidemic that's only getting worse with catastrophic consequences. A lot of it was pre-determined from childhood. You'll get to the bottom of it all, and have a much deeper understanding of who you are as an individual, so you can begin to build the life you want.

It’s not about finding a magical cure. You are the cure. The most difficult challenge you will face in this battle is the decision to do something about it. You’re indecision is more than half the battle. You'll amaze yourself after that. This is the reality your faced with. All you have to do is decide whether you’re going to do something about it or not?

Of course, you will be challenged, but those challenges will be far easier to overcome with support and accountability. In a matter of days or weeks, you’ll feel liberated as you begin to break down those falsely constructed fears imposed on you by society.

Only you can decide:

Please note: I am not a medical professional nor do I claim to be. This program is not a substitute for medical intervention. I have curated this program from many different disciplines which include eastern philosophies and western therapies. It contains only that which has had the most positive impact on my life and those I have helped manage their anxiety in the past.