Work has me crippled with anxiety. Is it time to quit?

Work has me crippled with anxiety. Is it time to quit?

A decision is a decision, and sometimes not making a decision is the worst decision of all...


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The Comfort Zone Deception

The Comfort Zone Deception

Because life is uncomfortable, one of the most rewarding things we can do for ourselves is to get comfortable being uncomfortable...


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F*CK HAPPINESS

F*CK HAPPINESS

Tweak your happiness perception and live happily ever after...


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Death to the 40-hour workweek!

Death to the 40-hour workweek!

My argument for giving the 40-hour work week the boot...


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The Insufferable Pursuit of Happiness

The Insufferable Pursuit of Happiness

By default, in our pursuit of happiness are we inevitably inviting more stress into our lives?


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Materialism. The True Cost

Materialism. The True Cost

We live in Capitalist world fuelled by consumerism. Consumerism, of course, has a darker side to it...


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Ego, The Mind, and Anxiety

Ego, The Mind, and Anxiety

Forget the Jones’s. People are now trying to keep up with the Kardashians. This way of living is dated, and shit. 


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Yoga. Fuck Yeah! (23 amazing benefits you stand to gain)

Yoga. Fuck Yeah! (23 amazing benefits you stand to gain)

Searching for some calm among the chaos?


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The Bucket List Challenge

The Bucket List Challenge

This is way more fun than any New Year's resolution....


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The Self-Help Conundrum

The Self-Help Conundrum

They say the first step to recovery is admitting you're fucked......


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Panic - The Mother of all Fuckers

Panic - The Mother of all Fuckers

A little teaser of what you can expect from a book I am currently writing....


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