For my sins, I write about anxiety related topics, which these days, we might as well call life. I write about life! All of this is an accident born from a 13 year battle with acute anxiety, panic attacks, and the associated depression. That's going back 16 years now, so it's safe to say, I've learned a thing or two. And so, I also teach people what I've learned to save them from a similar nightmare.

This is not a sympathy site—I take a no-bullshit raw approach to tackle a horrible bastard head-on. Many find it refreshing and humorous. Others—not so much. If you are offended by profanity, I recommend you leave and never return. If not, and you’d like to save yourself potentially years of life and thousands of dollars, pounds, euros, whatever... I'll teach what I wish someone taught me 16 years ago, and more.

Do I have it all figured out? No. Does anybody?

If you're struggling, I can help.

Read the article that kicked it all off—Panic. The Mother of all Fuckers. 

Watch me tell my story below...