For the vast majority, New Year's resolutions don't work. Fortunately, accountability buddies do work. Astonishingly well.
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Kaizen is the Japanese word for improvement. Kaizen focuses on consistent gradual improvement leading to radical results over time.
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A bad routine can break us, while a good routine can make us. Here, we look at how to develop the latter. For you. And nobody else.
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Some simple productivity hacks to help ensure you get the most from your day.
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While the goal in itself is often irrelevant, the accomplishment of that goal can mean absolutely everything for growth and success.
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One primary state drives our procrastination. Once we know this, it's easy to overcome it, while reducing stress and boosting productivity in the process.
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By using these simple tips, you can optimize your workday for maximum productivity and minimum stress.
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Monday, your first day of the week, should never be the one you dread the most. Let's mix it up.
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