The more fixated we become on our anxiety, the more likely we are to remain trapped by it. For real freedom, you must begin to look beyond it.
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The coke is only pure in Colombia. By the time it crosses borders and oceans—it’s expensive. And shit. Or so I’ve been told…
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Personal development can be great. But there is a far more sinister side to it that too many choose to ignore, resulting in greater levels of anxiety, depression, and despair.
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It’s all about transforming your doubts into belief.
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Sometimes the grass is greener. Sometimes it is not. Becoming a digital nomad to travel and work doesn't necessarily mean leaving your problems behind.
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Become an entrepreneur isn’t for everybody. It also doesn’t come with any guarantees for success. In fact, it can bring with it a lot of failures, anxiety, and depression.
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The internet creates absurd expectations are anxiety that only ever lead to disappointment. When you better manage your expectations, everything gets better.
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A practical guide for attracting positive fuckers into your life: The more we remove negative fuckers from our life, the more space we have for positive fuckers leading to less stress and greater happiness.
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14 years ago I stepped off a plane in Bangkok. It was my first taste of Asia. At 6 am, we arrived on the Khao San Rd with our jaws on the floor in disbelief at all the ladyboys laughing and calling after us as the sun began to rise over the infamous road.
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Success is an interesting topic with many facets to it, so I posed the question to the community to get a better understanding of how others define success in their lives with some interesting results.
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I’ll never forget my first Tinder date way back when it was Plenty of Fish. After a little back and forth, it was time to take my online credibility offline to see if I could replicate a spark in the real world, which I can confirm — I fucking could not!
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Is our impatience contributing to anxiety, stress, burnout, and poor mental health?
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If you ask me, there’s no greater gift than the gift of belief. Here are some musings on that all-important gift, whether you get it from yourself or someone else.
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Perfectionism is a great problem many people face and struggle to deal with, causing great stress and anxiety. Here are some tips to better manage it and let go of the need to be perfect.
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With burnout on the rise, here are some great tips to help reduce stress and better manage both your emotional and physical wellbeing.
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The time has come to step into the confession box and cleanse my soul of a few of my sins. This is my first confession.
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Travel is truly a gift you can give yourself. One of the best decisions I’ve ever made was to travel, to explore, and to seek out the beauty this world has to offer.
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Loneliness is on the rise. And it is detrimental to one's wellbeing, happiness, and mental health. Here we present some tips to ensure you find more connection in your life today.
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With work anxiety on the rise, many suffer immensely for years or their entire lives as a result. Maybe shock therapy is the answer for you?
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While the goal in itself is often irrelevant, the accomplishment of that goal can mean absolutely everything for growth and success.
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